Week A

The fitness suite offers a full range of fitness equipment for everyone. Members have a choice from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids.

If you have a specific goal to achieve or just need a little bit of extra motivation, then we will help you along the way. We offer a personal and friendly approach with the possibility of an individualised programme to support your goal as whether you are a nervous beginner or an accomplished athlete.


A great way to keep fit and stay healthy, whether you want to improve on your technique, recovering from a serious injury, cool off from the gym, social swim or have fun. Our specious 20 metre, 1.9 metre deep end, 1 metre shallow end pool gives you the opportunity and the space to exercise or just relax.

How to Join

Simply contact a member of our team, and they will help process your membership forms and answer any questions you may have. (Please see appropriate links for forms). If you are new to using gym facilities and equipment, then take advantage of a free induction with a member of our staff.

Booking online classes


Our Services 
  • Great value membership 

  1. Gym and Swim £18.50pcm 
  2. Gym, Swim and HSL Classes £30pcm 
  • Only 1 months notice 
  • Only £5 joining fee (with band) 
  • Free induction 
  • Contract free 
  • Fitness training and nutritional advice 
  • No cancellation fee 

Registered Name and Address: Highdown Sport and Leisure Ltd, Surley Row, Emmer Green, Reading. RG4 8LR

Registered in England No.: 09104080